Muscle weakness

Your health, our priority. Change is possible

How we can help

Muscle weakness can affect mobility and movement and contribute to painful joints. This may be surgery-related or the result of an underlying health condition, injury, or fracture. Fortunately, our body allows us to strengthen muscles. But physiotherapy exercises need to be specifically directed to the weak area and personalised for optimum results.

Our method

To help strengthen your muscles your physiotherapist will:

  • Determine the area of muscle weakness and create a personalised physiotherapy treatment plan to help you reach your goals
  • Assess the way you walk if the weakness is in your legs or core muscles
  • Check your balance and coordination if you feel unsteady or have a history of falling
  • Look at your joint movement to see if any restriction is impacting your function
  • Assess your home environment and advise on how to make it a safer place to move around in
  • Advise you on grip and handle bars as well as other aids in your home
  • Review your walking aids
  • Assess you on the stairs and give suitable suggestions for helping you cope

Our top tips to develop muscle strength

  • Keep moving
  • Carry out your physiotherapy programme daily
  • Control any pain with medication
  • Eat a healthy diet with plenty of protein
  • Stay hydrated
  • Use a suitable walking aid
  • Take the advice of your physiotherapist and adapt your home environment accordingly

Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as many visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you

What our clients say

Discover exceptional care with our nationwide team of 75+ skilled physiotherapists

Discover exceptional care with our nationwide team of 75+ skilled physiotherapists

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Louisa

Lou covers South London and parts of Kent. She specialises in elderly care, falls prevention, sports injury, orthopaedics and respiratory care.
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Charlotte

Charlotte covers Bristol. She has a special interest in treating patients with orthopaedic, musculoskeletal conditions & elderly rehab
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chloe

Chloe

Chloe covers North London & Buckinghamshire. She specialises in elderly rehab, orthopaedics and paediatrics
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Fehasan

Fehasan covers London. His passion is treating patients who require elderly rehab, neuro rehab and orthopaedic conditions
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Fawad

Fawad covers Surrey. He has a a special interest in working with patients following an injury, pre and post surgery & falls prevention
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Francesca

Francesca cover Cheshire. She enjoys treating patients with orthopaedic and musculoskeletal conditions & sports injuries
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Faisal

Faisal covers London. He specialises and enjoys treating patients with orthopaedic & neuro-musculoskeletal conditions
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Hima

Hima covers North London. She has a special in treating elderly patients, falls prevention, musculoskeletal & respiratory conditions
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Lijju

Lijju

Lijju covers Essex. He has a special interest and passion in treating patients with orthopaedic, neuro conditions, and elderly rehabilitation
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Christina

Christina covers South West London. Her passion lies in treating patients with neurological, orthopaedic & muscular/ joint pains
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Ogo

Ogo

Ogo covers Peterborough. He has a a special interest in falls prevention, elderly rehab, orthopaedic & musculoskeletal conditions
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Diane

Diane covers London. She has a a special interest in falls prevention, neuro rehab, elderly rehab, orthopaedic & respiratory conditions
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Lara

Lara covers London. She has a special interest in treating patients with orthopaedic, musculoskeletal conditions & elderly rehab
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physiotherapist Sharon - Home Physio Group

Sharon

Sharon covers Central & North London. She helps to manage pain with a range of physical and psychosocial rehabilitation techniques
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Stacey

Stacey covers Leicester. She has a a special interest in falls prevention, neuro rehab, elderly rehab, orthopaedic & postural management
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Sophie

Sophie covers Leeds & Manchester. Her passion is treating patients who require elderly rehab, palliative care & sport injuries
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Naveen

Naveen

Naveen covers Aylesbury. She has a special interest in treating the elderly with mobility issues, falls prevention, neuro rehab, & orthopaedics
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Ugo

Ugo covers Birmingham. He specialises and enjoys treating patients with orthopaedic and musculoskeletal conditions
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Angela

Angela covers Northumberland. Her passion lies in treating patients with orthopaedic, musculoskeletal conditions & elderly rehab
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Aastha

Aastha covers London. Her passion lies in treating patients with orthopaedic, musculoskeletal conditions & sports injuries
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Ready to recover?

Call us on 0330 335 1016
You can discuss your requirements with one of our specialist case managers