Muscle weakness

Your health, our priority. Change is possible

How we can help

Muscle weakness can affect mobility and movement and contribute to painful joints. This may be surgery-related or the result of an underlying health condition, injury, or fracture. Fortunately, our body allows us to strengthen muscles. But physiotherapy exercises need to be specifically directed to the weak area and personalised for optimum results.

Our method

To help strengthen your muscles your physiotherapist will:

  • Determine the area of muscle weakness and create a personalised physiotherapy treatment plan to help you reach your goals
  • Assess the way you walk if the weakness is in your legs or core muscles
  • Check your balance and coordination if you feel unsteady or have a history of falling
  • Look at your joint movement to see if any restriction is impacting your function
  • Assess your home environment and advise on how to make it a safer place to move around in
  • Advise you on grip and handle bars as well as other aids in your home
  • Review your walking aids
  • Assess you on the stairs and give suitable suggestions for helping you cope

Our top tips to develop muscle strength

  • Keep moving
  • Carry out your physiotherapy programme daily
  • Control any pain with medication
  • Eat a healthy diet with plenty of protein
  • Stay hydrated
  • Use a suitable walking aid
  • Take the advice of your physiotherapist and adapt your home environment accordingly

Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as may visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you

What our clients say

Meet some of our physios

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Mo covers Kent. She has a special interest in treating patients with orthopaedic, musculoskeletal conditions & neurological rehab
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Julia covers London. She specialises in treating patients with pre & post op orthopaedic, musculoskeletal & elderly rehab
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Shibu covers Wolverhampton. He has a special interest in treating patients with orthopaedic, musculoskeletal conditions & neuro rehab
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Maria covers Surrey. Her passion lies in treating patients with neurological conditions, elderly care rehab, falls prevention and Pilates
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Sophie covers Leeds & Manchester. Her passion is treating patients who require elderly rehab, palliative care & sport injuries
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Lauren covers South London. She specialises in neurological rehab, musculoskeletal conditions, post surgical & elderly rehabilitation
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Wendy covers Sheffield. Her passion lies in treating patients with orthopaedic, musculoskeletal conditions & elderly rehabilitation
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Lijju covers Essex. He has a special interest and passion in treating patients with orthopaedic, neuro conditions, and elderly rehabilitation
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Naveen covers Aylesbury. She has a special interest in treating the elderly with mobility issues, falls prevention, neuro rehab, & orthopaedics
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Physiotherapist - Caroline - Home Physio Group


Caroline covers East London & Essex. She specialises in neurological rehabilitation, muscular injuries, and care for the elderly
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Charlotte covers Bristol. She has a special interest in treating patients with orthopaedic, musculoskeletal conditions & elderly rehab
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Hady covers Stoke-on-Trent. His passion lies in treating patients with orthopaedic conditions and elderly rehabilitation conditions
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Lee Roy

Lee Roy covers East and North London. He has a special interest in elderly rehabilitation, orthopaedics and muscular/ joint pains
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Joe Covers South West London. He has a special interest in elderly rehabilitation, orthopaedics and muscular/ joint pains
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Diane covers London. She has a a special interest in falls prevention, neuro rehab, elderly rehab, orthopaedic & respiratory conditions
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Chloe covers North London & Buckinghamshire. She specialises in elderly rehab, orthopaedics and paediatrics
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Jaykumar covers the Portsmouth area. His speciality is in sports injuries, neurological, orthopaedic and geriatric conditions
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physiotherapist Matt - Home Physio Group


Matthew covers South & Central London. He specialises in elderly and respiratory care and has a passion for treating orthopaedic conditions
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Martina covers North London. She is passionate about treating sports injuries, post-surgery and musculoskeletal conditions
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Ogo covers Peterborough. He has a a special interest in falls prevention, elderly rehab, orthopaedic & musculoskeletal conditions
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Ready to recover?

Call us on 0330 335 1016
You can discuss your requirements with one of our specialist case managers