Mobility difficulties at home

Take the steps towards living independently

How we can help

For most people, walking barely requires conscious thought. For others it is a real physical challenge. Moving around the home is central to daily life – managing the stairs, making meals, and using the toilet.

Mobility difficulties often result from common medical conditions and can disrupt both physical and emotional well-being. For many, poor mobility can lead to increasing isolation, anxiety, and depression.

Our method

To improve your mobility inside the home your physiotherapist will:

  • Assess your problems, create a personalised goal for you and choose a suitable treatment plan
  • Determine which part of your body is weak and could be strengthened
  • Assess your balance reaction and coordination
  • Check if any restricted joint movement is impacting your mobility
  • Determine if your walking aids are the most appropriate for you
  • Review your home environment for trip hazards
  • Look at your furniture and may recommend some easy adjustments to help you manage
  • Assess you on the stairs and may give you suitable suggestions to help you cope
  • Consider referring you to an Occupational Therapist if you need further adaptations

Our top tips to help improve mobility around your home

  • Keep as active as you can!
  • Carry out your physio home exercise programme regularly
  • Use a suitable walking aid
  • Adapt your home environment as per the advice of your physio
  • Eat well to move well
  • Keep hydrated
  • Take your pain medication as prescribed

Meet our physios

All our physiotherapists are registered with the CSP and HCPC offering the highest standard of care

Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as may visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you

What our clients say

Meet some of our physios

physiotherapist Matt - Home Physio Group


Matthew covers South & Central London. He specialises in elderly and respiratory care and has a passion for treating orthopaedic conditions

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Francesca covers Central London and has a special interest in sports, musculoskeletal, orthopaedics and neurological conditions

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Jack P


Jack covers North London & Hertfordshire. He has a special interest in elderly care, orthopaedic conditions as well as covid rehabilitation

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physiotherapist Sharon - Home Physio Group


Sharon covers Central & North London. She helps to manage pain with a range of physical and psychosocial rehabilitation techniques

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Ready to recover?

Call us on 020 7096 0684
You can discuss your requirements with one of our specialist case managers