Neuropathy is a condition that affects the nerves outside the brain and spinal cord, responsible for sending signals between the brain and different parts of the body, such as the arms, legs, hands, and feet. When these nerves become damaged, people may experience symptoms like pain, tingling, numbness, and muscle weakness, often in the hands and feet. Neuropathy can have several causes, including diabetes, infections, injuries, and certain medications. While it can be challenging to live with, physiotherapy can help reduce pain, improve movement, and support overall well-being.
Types of Neuropathy
Neuropathy can manifest in different forms, each with distinct characteristics:
- Peripheral Neuropathy: Affects the nerves outside the brain and spinal cord, commonly causing pain, tingling, and weakness in the arms and legs.
- Autonomic Neuropathy: Impacts the nerves that control involuntary body functions, leading to issues such as digestive problems, blood pressure fluctuations, and bladder dysfunction.
- Proximal Neuropathy: A rare form that affects the hips, thighs, and buttocks, often causing severe pain and weakness.
- Focal Neuropathy: Targets specific nerves, causing sudden weakness or pain in isolated areas such as the head, torso, or limbs.
Neuropathy in the UK: Key Facts
- Over 4 million people in the UK are estimated to suffer from some form of neuropathy.
- Diabetes is the leading cause of neuropathy, affecting around 50% of people with diabetes.
- Neuropathic pain can significantly impact daily activities, mobility, and mental well-being.
- Specialist services, including physiotherapy, pain management clinics, and support groups, are available to help manage symptoms effectively.
How Physiotherapy Supports Individuals with Neuropathy
1. Pain Management
Physiotherapists use techniques such as manual therapy, nerve gliding exercises, and electrical stimulation to reduce pain and discomfort associated with neuropathy.
2. Improving Strength and Mobility
Weakness and coordination difficulties are common in neuropathy. A tailored physiotherapy programme includes strength-building exercises to enhance muscle function and prevent falls.
3. Enhancing Balance and Coordination
Neuropathy can disrupt balance, increasing the risk of falls. Physiotherapists introduce specific exercises to improve proprioception (body awareness) and stability.
4. Promoting Circulation and Nerve Health
Poor circulation can worsen neuropathy symptoms. Physiotherapy interventions such as massage, stretching, and aerobic exercises help improve blood flow and nerve function.
5. Addressing Postural Issues
Changes in posture due to nerve pain or weakness can lead to secondary complications. Physiotherapists work on postural alignment and ergonomics to relieve strain on affected areas.
6. Supporting Daily Activities and Independence
Simple activities like walking, dressing, and gripping objects can be difficult with neuropathy. Physiotherapy offers practical strategies and adaptive equipment recommendations to make daily tasks easier and safer.
Personalised Physiotherapy for Neuropathy
Each individual with neuropathy experiences the condition differently. Physiotherapists develop bespoke treatment plans tailored to specific symptoms, needs, and goals, ensuring an approach that maximises function and comfort.
Final Thoughts
Neuropathy can be a challenging condition, but physiotherapy provides essential support in managing symptoms, improving mobility, and enhancing overall well-being. Seeking professional physiotherapy can be a transformative step toward reducing nerve pain and regaining independence.
For more information and to book your physiotherapy appointment, please contact us at 0330 335 1016 or fill out our contact form, and we will get back to you promptly.