Mobility problems outdoors

Recover independence and get back to the life that you love

How we can help

While there are so many health benefits to spending time outdoors, it’s not always easy if you have limited mobility or are a wheelchair user. We are dedicated to helping you overcome obstacles and enjoy time in the fresh air.

Our method

To assist you with your outdoor mobility your physiotherapist will:

  • Assess the way you walk and devise a suitable treatment plan for you
  • Determine which part of your body is weak and in need of strengthening exercises
  • Look at your coordination and balance reaction
  • Check your joint movement to see if any restriction is impacting your daily mobility and stopping you from getting outside
  • Review your walking aids
  • Look at your home environment and possible trip hazards for entering and leaving your home
  • Advise you on installing handrails by your front/back door to give your more confidence to step outside
  • Show you how to negotiate curbs and uneven pavements if you have poor balance
  • Look at how you are walking and crossing the road to make it safer for you
  • Assess if you have shortness of breath and will advise you how to manage this

Our top tips to help your mobility

  • Stay as active as you can
  • Once assessed by your physio, practice walking outdoors regularly with a friend or relative
  • Do your physiotherapy exercises at home daily
  • Make sure you are using a suitable walking aid
  • Adapt your exit and entrance to your property according to your physiotherapist’s advice
  • Pace yourself. Take rest breaks if needed
  • Set realistic goals. Don’t be too hard on yourself

Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as may visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you

What our clients say

Meet some of our physios

Katie

Katie

Katie covers South London. She has a passion for treating neurological injuries & musculoskeletal conditions all in the patient’s own home

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Prashant

Prashant covers South East London. He specialises in elderly rehab, falls prevention, elderly care & musculoskeletal physio

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physiotherapist Geetha - Home Physio Group

Geetha

Geetha covers North & East London. She specialises in orthopaedics, neurology, falls prevention and elderly care

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physiotherapist Sharon - Home Physio Group

Sharon

Sharon covers Central & North London. She helps to manage pain with a range of physical and psychosocial rehabilitation techniques

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Amber

Amber covers Berkshire. She has a special interest in neurological rehab, elderly rehab, oncology & vestibular rehab techniques

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francesca

Francesca

Francesca covers Central London and has a special interest in sports, musculoskeletal, orthopaedics and neurological conditions

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Luke

Luke

Luke covers North London. He has a special interest in falls prevention, elderly care, musculoskeletal rehab, orthopaedics & respiratory physio

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Claire

Claire covers Dover and Ashford. She has an interest in treating children and adult neurological conditions and the elderly group

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Martina

Martina covers North London. She is passionate about treating sports injuries, post-surgery and musculoskeletal conditions

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Daniel

Daniel covers Reading and West London. He has a special interest in falls prevention, neurological and orthopaedic conditions

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Simon

Simon covers Guildford. His passion is in elderly & neurological rehab, falls prevention & musculoskeletal conditions

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Jonathan

Jonathan covers West London. He has a special interest in respiratory, orthopaedic, musculoskeletal and neurological conditions

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fiona

Fiona

Fiona covers the Ascot area, and has a special interest in sports injuries, orthopaedics & musculoskeletal conditions

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rebecca photo

Rebecca

Rebecca covers the Shropshire region. Her speciality is in elderly & respiratory care, orthopaedics & neurological rehab

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Chris

Chris covers East London. His main area of interest is sports, muscular and joint injuries, treating the elderly and neuro conditions

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Thana

Thana

Thana covers North London & Hertfordshire. He has a special interest in elderly care, orthopaedic conditions, neurological and covid rehabilitation

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ade

Ademola

Ademola covers West London. He has a special interest in elderly rehab, falls prevention, respiratory care & neurological rehabilitation

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tiago photo1

Tiago

Tiago covers Woking. He has a special interest in orthopaedics, neurological and musculoskeletal rehab, falls prevention, elderly care

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Yuliyan

Yuliyan covers North London. He specialises in musculoskeletal conditions, orthopaedics, sports injuries and elderly rehab

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Alexandru

Alex covers Surrey. He has a special interest in stroke rehabilitation, elderly care, falls preventions, muscular injuries & orthopaedic conditions

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Ready to recover?

Call us on 0330 335 1016
You can discuss your requirements with one of our specialist case managers