Mobility problems outdoors

Recover independence and get back to the life that you love

How we can help

While there are so many health benefits to spending time outdoors, it’s not always easy if you have limited mobility or are a wheelchair user. We are dedicated to helping you overcome obstacles and enjoy time in the fresh air.

Our method

To assist you with your outdoor mobility your physiotherapist will:

  • Assess the way you walk and devise a suitable treatment plan for you
  • Determine which part of your body is weak and in need of strengthening exercises
  • Look at your coordination and balance reaction
  • Check your joint movement to see if any restriction is impacting your daily mobility and stopping you from getting outside
  • Review your walking aids
  • Look at your home environment and possible trip hazards for entering and leaving your home
  • Advise you on installing handrails by your front/back door to give your more confidence to step outside
  • Show you how to negotiate curbs and uneven pavements if you have poor balance
  • Look at how you are walking and crossing the road to make it safer for you
  • Assess if you have shortness of breath and will advise you how to manage this

Our top tips to help your mobility

  • Stay as active as you can
  • Once assessed by your physio, practice walking outdoors regularly with a friend or relative
  • Do your physiotherapy exercises at home daily
  • Make sure you are using a suitable walking aid
  • Adapt your exit and entrance to your property according to your physiotherapist’s advice
  • Pace yourself. Take rest breaks if needed
  • Set realistic goals. Don’t be too hard on yourself

Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as may visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you

What our clients say

Meet some of our physios

physiotherapist, Miriam - Home Physio Group

Miriam

Miriam covers East London & Essex. She has a passion for treating children and adults with varying issues, especially neurological conditions

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physiotherapist Stephanie - Home Physio Group

Stephanie

Stephanie covers North & Central London. She has had extensive experience treating children & adults with varying rehabilitation needs at home

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physiotherapist, Naomi - Home Physio Group

Naomi

Naomi covers South and Central London. She provides detailed assessments and treatment plans to clients in their own homes

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physiotherapist,Katie - Home Physio Group

Katie

Katie covers South London & Surrey. She has a broad range of clinical experience in neurology, elderly care and orthopaedics

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Ready to recover?

Call us on 020 7096 0684
You can discuss your requirements with one of our specialist case managers