Mobility problems outdoors

Recover independence and get back to the life that you love

How we can help

While there are so many health benefits to spending time outdoors, it’s not always easy if you have limited mobility or are a wheelchair user. We are dedicated to helping you overcome obstacles and enjoy time in the fresh air.

Our method

To assist you with your outdoor mobility your physiotherapist will:

  • Assess the way you walk and devise a suitable treatment plan for you
  • Determine which part of your body is weak and in need of strengthening exercises
  • Look at your coordination and balance reaction
  • Check your joint movement to see if any restriction is impacting your daily mobility and stopping you from getting outside
  • Review your walking aids
  • Look at your home environment and possible trip hazards for entering and leaving your home
  • Advise you on installing handrails by your front/back door to give your more confidence to step outside
  • Show you how to negotiate curbs and uneven pavements if you have poor balance
  • Look at how you are walking and crossing the road to make it safer for you
  • Assess if you have shortness of breath and will advise you how to manage this

Our top tips to help your mobility

  • Stay as active as you can
  • Once assessed by your physio, practice walking outdoors regularly with a friend or relative
  • Do your physiotherapy exercises at home daily
  • Make sure you are using a suitable walking aid
  • Adapt your exit and entrance to your property according to your physiotherapist’s advice
  • Pace yourself. Take rest breaks if needed
  • Set realistic goals. Don’t be too hard on yourself

Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as many visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you

What our clients say

Discover exceptional care with our nationwide team of 75+ skilled physiotherapists

Discover exceptional care with our nationwide team of 75+ skilled physiotherapists

Mete

Metehan

Mete covers Southampton. His passion is treating patients who require elderly rehab, neuro rehab and orthopaedic conditions
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chloe

Chloe

Chloe covers North London & Buckinghamshire. She specialises in elderly rehab, orthopaedics and paediatrics
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Gemma

Gemma covers North West & West London. She specialises in cardio-respiratory conditions, post-surgical conditions & elderly care
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Karen

Karen covers Kent. Her passion lies in treating patients with orthopaedic conditions, elderly rehabilitation & women's health
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Diana

Diana covers Kent. She has a special interest in treating patients with orthopaedic, musculoskeletal conditions & elderly rehab
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Fawad

Fawad covers Surrey. He has a a special interest in working with patients following an injury, pre and post surgery & falls prevention
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Naveen

Naveen

Naveen covers Aylesbury. She has a special interest in treating the elderly with mobility issues, falls prevention, neuro rehab, & orthopaedics
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Charlotte

Charlotte covers Bristol. She has a special interest in treating patients with orthopaedic, musculoskeletal conditions & elderly rehab
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Julia

Julia covers London. She specialises in treating patients with pre & post op orthopaedic, musculoskeletal & elderly rehab
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Physiotherapist - Caroline - Home Physio Group

Caroline

Caroline covers East London & Essex. She specialises in neurological rehabilitation, muscular injuries, and care for the elderly
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Ugo

Ugo covers Birmingham. He specialises and enjoys treating patients with orthopaedic and musculoskeletal conditions
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Angela

Angela covers Northumberland. Her passion lies in treating patients with orthopaedic, musculoskeletal conditions & elderly rehab
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Joe

Joe Covers South West London. He has a special interest in elderly rehabilitation, orthopaedics and muscular/ joint pains
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Wendy

Wendy covers Sheffield. Her passion lies in treating patients with orthopaedic, musculoskeletal conditions & elderly rehabilitation
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Aiman

Aiman covers Bristol. Her passion and special interest is in treating patients with orthopaedic, neurological conditions & elderly care
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physiotherapist Sharon - Home Physio Group

Sharon

Sharon covers Central & North London. She helps to manage pain with a range of physical and psychosocial rehabilitation techniques
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Tomilola

Tomilola covers Luton. Her passion lies in treating patients with orthopaedic, musculoskeletal conditions & elderly rehabilitation
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Tricia Physio photo

Patricia

Patricia covers Lincolnshire. She has a special interest in treating patients with orthopaedic, musculoskeletal conditions & elderly rehab
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Damien

Damien covers London. He has a a special interest in falls prevention for the elderly, post hospital discharge & delirium care for patients
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Aastha

Aastha covers London. Her passion lies in treating patients with orthopaedic, musculoskeletal conditions & sports injuries
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Ready to recover?

Call us on 0330 335 1016
You can discuss your requirements with one of our specialist case managers