Mobility problems outdoors

Recover independence and get back to the life that you love

How we can help

While there are so many health benefits to spending time outdoors, it’s not always easy if you have limited mobility or are a wheelchair user. We are dedicated to helping you overcome obstacles and enjoy time in the fresh air.

Our method

To assist you with your outdoor mobility your physiotherapist will:

  • Assess the way you walk and devise a suitable treatment plan for you
  • Determine which part of your body is weak and in need of strengthening exercises
  • Look at your coordination and balance reaction
  • Check your joint movement to see if any restriction is impacting your daily mobility and stopping you from getting outside
  • Review your walking aids
  • Look at your home environment and possible trip hazards for entering and leaving your home
  • Advise you on installing handrails by your front/back door to give your more confidence to step outside
  • Show you how to negotiate curbs and uneven pavements if you have poor balance
  • Look at how you are walking and crossing the road to make it safer for you
  • Assess if you have shortness of breath and will advise you how to manage this

Our top tips to help your mobility

  • Stay as active as you can
  • Once assessed by your physio, practice walking outdoors regularly with a friend or relative
  • Do your physiotherapy exercises at home daily
  • Make sure you are using a suitable walking aid
  • Adapt your exit and entrance to your property according to your physiotherapist’s advice
  • Pace yourself. Take rest breaks if needed
  • Set realistic goals. Don’t be too hard on yourself

Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as may visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you

What our clients say

Meet some of our physios

physiotherapist Dan - Home Physio Group

Dan

Dan covers Central & South London. He has a special interest in treating sports & orthopaedic conditions and caring for the elderly

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Gemma

Gemma covers North West & West London. She specialises in cardio-respiratory conditions, post-surgical conditions & elderly care

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Chris

Chris covers East London. His main area of interest is sports, muscular and joint injuries, treating the elderly and neuro conditions

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Naomi

Naomi covers Manchester. She has a passion for treating musculoskeletal and orthopaedics conditions, and elderly rehabilitation.

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Physiotherapist - Caroline - Home Physio Group

Caroline

Caroline covers East London & Essex. She specialises in neurological rehabilitation, muscular injuries, and care for the elderly

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Naveen

Naveen

Naveen covers Aylesbury. She has a special interest in treating the elderly with mobility issues, falls prevention, neuro rehab, & orthopaedics

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Danielle

Danielle covers West Sussex. She specialises in treating neurological & orthopaedic conditions, elderly rehab & sporting injuries

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Luke

Luke

Luke covers North London. He has a special interest in falls prevention, elderly care, musculoskeletal rehab, orthopaedics & respiratory physio

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Tiago

Tiago covers Woking. He has a special interest in orthopaedics, neurological and musculoskeletal rehab, falls prevention, elderly care

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Alexandru

Alex covers Surrey. He has a special interest in stroke rehabilitation, elderly care, falls preventions, muscular injuries & orthopaedic conditions

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Fehasan

Fehasan covers London. His passion is treating patients who require elderly rehab, neuro rehab and orthopaedic conditions

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Maria

Maria covers Surrey. Her passion lies in treating patients with neurological conditions, elderly care rehab, falls prevention and Pilates

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physiotherapist Sharon - Home Physio Group

Sharon

Sharon covers Central & North London. She helps to manage pain with a range of physical and psychosocial rehabilitation techniques

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Laura

Laura covers Newcastle. Her passion lies in treating patients with orthopaedic conditions, trauma patients, & elderly rehabilitation

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Martina

Martina covers North London. She is passionate about treating sports injuries, post-surgery and musculoskeletal conditions

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Lee Roy

Lee Roy covers East and North London. He has a special interest in elderly rehabilitation, orthopaedics and muscular/ joint pains

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Lauren

Lauren covers South London. She specialises in neurological rehab, musculoskeletal conditions, post surgical & elderly rehabilitation

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Antonella

Antonella covers Hertfordshire and North London. She has a passion for treating falls management, elderly & neurological rehabilitation

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Jaykumar

Jaykumar covers the Portsmouth area. His speciality is in sports injuries, neurological, orthopaedic and geriatric conditions

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Christina

Christina covers South West London. Her passion lies in treating patients with neurological, orthopaedic & muscular/ joint pains

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Ready to recover?

Call us on 0330 335 1016
You can discuss your requirements with one of our specialist case managers