Mobility problems outdoors

Recover independence and get back to the life that you love

How we can help

While there are so many health benefits to spending time outdoors, it’s not always easy if you have limited mobility or are a wheelchair user. We are dedicated to helping you overcome obstacles and enjoy time in the fresh air.

Our method

To assist you with your outdoor mobility your physiotherapist will:

  • Assess the way you walk and devise a suitable treatment plan for you
  • Determine which part of your body is weak and in need of strengthening exercises
  • Look at your coordination and balance reaction
  • Check your joint movement to see if any restriction is impacting your daily mobility and stopping you from getting outside
  • Review your walking aids
  • Look at your home environment and possible trip hazards for entering and leaving your home
  • Advise you on installing handrails by your front/back door to give your more confidence to step outside
  • Show you how to negotiate curbs and uneven pavements if you have poor balance
  • Look at how you are walking and crossing the road to make it safer for you
  • Assess if you have shortness of breath and will advise you how to manage this

Our top tips to help your mobility

  • Stay as active as you can
  • Once assessed by your physio, practice walking outdoors regularly with a friend or relative
  • Do your physiotherapy exercises at home daily
  • Make sure you are using a suitable walking aid
  • Adapt your exit and entrance to your property according to your physiotherapist’s advice
  • Pace yourself. Take rest breaks if needed
  • Set realistic goals. Don’t be too hard on yourself

Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as may visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you

What our clients say

Meet some of our physios

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Julia

Julia covers London. She specialises in treating patients with pre & post op orthopaedic, musculoskeletal & elderly rehab
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Ogo

Ogo

Ogo covers Peterborough. He has a a special interest in falls prevention, elderly rehab, orthopaedic & musculoskeletal conditions
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Maria

Maria covers Surrey. Her passion lies in treating patients with neurological conditions, elderly care rehab, falls prevention and Pilates
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Aastha

Aastha covers London. Her passion lies in treating patients with orthopaedic, musculoskeletal conditions & sports injuries
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Mete

Metehan

Mete covers Southampton. His passion is treating patients who require elderly rehab, neuro rehab and orthopaedic conditions
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Simon

Simon covers Guildford. His passion is in elderly & neurological rehab, falls prevention & musculoskeletal conditions
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Martina

Martina covers North London. She is passionate about treating sports injuries, post-surgery and musculoskeletal conditions
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Christina

Christina covers South West London. Her passion lies in treating patients with neurological, orthopaedic & muscular/ joint pains
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physiotherapist,Katie - Home Physio Group

Katie

Katie covers South London & Surrey. She has a broad range of clinical experience in neurology rehabilitation, elderly care and orthopaedics
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LB

Louisa

Lou covers South London and parts of Kent. She specialises in elderly care, falls prevention, sports injury, orthopaedics and respiratory care.
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Sophie

Sophie covers Leeds & Manchester. Her passion is treating patients who require elderly rehab, palliative care & sport injuries
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Abi

Abi covers South London. She has a special interest in treating patients with orthopaedic, musculoskeletal conditions & neuro rehab
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Naveen

Naveen

Naveen covers Aylesbury. She has a special interest in treating the elderly with mobility issues, falls prevention, neuro rehab, & orthopaedics
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Jonathan

Jonathan covers London. He specialises and enjoys treating patients with orthopaedic, musculoskeletal & respiratory conditions
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Antonella

Antonella covers Hertfordshire and North London. She has a passion for treating falls management, elderly & neurological rehabilitation
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physiotherapist Sharon - Home Physio Group

Sharon

Sharon covers Central & North London. She helps to manage pain with a range of physical and psychosocial rehabilitation techniques
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chloe

Chloe

Chloe covers North London & Buckinghamshire. She specialises in elderly rehab, orthopaedics and paediatrics
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Hady

Hady covers Stoke-on-Trent. His passion lies in treating patients with orthopaedic conditions and elderly rehabilitation conditions
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Fehasan

Fehasan covers London. His passion is treating patients who require elderly rehab, neuro rehab and orthopaedic conditions
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Charlotte

Charlotte covers Bristol. She has a special interest in treating patients with orthopaedic, musculoskeletal conditions & elderly rehab
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Ready to recover?

Call us on 0330 335 1016
You can discuss your requirements with one of our specialist case managers