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Climb, Run, play: How Paediatric Physio Helps

Childhood is a period of rapid growth and development, marked by milestones that shape a child’s physical, cognitive, and emotional well-being.  While many children progress through these milestones seamlessly, others may encounter challenges that impact their movement, coordination, and overall physical function.  Paediatric Physiotherapy is a specialised branch of Therapy that focuses on addressing these challenges and promoting optimal development in children from infancy through to adolescence.

Understanding Paediatric Physiotherapy

Paediatric physiotherapy is centred around the belief that every child deserves the opportunity to reach their full potential, regardless of any physical limitations or developmental delays they may present with.  It encompasses a wide range of interventions tailored to meet the unique needs of each child, with the overarching goal of enhancing mobility, promoting independence, and improving quality of life.

Assessment and Evaluation

The journey of Paediatric Physiotherapy typically begins with a comprehensive assessment to evaluate a child’s current level of function, identify areas of strength and weakness, understanding parents’ concerns, and establishing personalised goals for intervention.  This assessment may include:

Physical Examination: The Physiotherapist will assess a child’s posture, muscle tone, range of motion, strength, reflexes and coordination through various tests and observations. 

Developmental Screening: For infants and young children, developmental screening tools may be used to assess progress in achieving important milestones such as rolling, sitting, crawling, standing, and walking.

Functional Assessment: The Physiotherapist will observe how the child moves and interacts with their environment during everyday activities, such as walking, climbing stairs, playing, and participating in sports.

Family History and Goals: It’s essential for the Physiotherapist to understand the child’s medical history, family dynamics, and the specific goals that parents/caregivers have for their child’s development.  Feedback about previous interventions from other therapists in school or community teams, may also be sought to provide a more in-depth picture.

Intervention Strategies

Once the assessment is complete, the physiotherapist develops an individualised treatment plan tailored to address the child’s unique needs and goals.  Paediatric physiotherapy interventions may include:

  • Therapeutic Exercise: Targeted exercises designed to improve strength, flexibility, balance, and coordination.  These exercises may be performed at home  incorporated into the child’s daily routine at school.  The Physiotherapist may spend time teaching and supervising parent practice for stretches and exercise practice so this is optimised. 
  • Manual Therapy: Hands-on techniques such as massage, joint mobilisation, and stretching to alleviate muscle tightness, improve joint mobility, and enhance overall function.
  • Gait Training: For children with walking difficulties or abnormalities in their gait pattern, gait training exercises help improve walking efficiency, stability, and posture.  If the child uses a gait trainer, adjustments may be made as the child grows, so that their walking performance is optimised as they grow. 
  • Orthotic and Assistive Device Prescription: The physiotherapist may recommend orthotics, braces, or other assistive devices to support proper alignment, improve mobility, and enhance safety during activities.
  • Environmental Adaptations: Modifying the child’s environment to facilitate participation in daily activities, such as adjusting furniture height, providing adaptive equipment, or creating accessible play spaces.
  • Parent and Caregiver Education: Empowering parents and caregivers with knowledge and skills to support their child’s development at home, including strategies for positioning, handling, and promoting active play.

Paediatric physiotherapy can address a wide range of conditions and challenges in children, including but not limited to:

  • Developmental Delays: Physiotherapy can help infants and young children who are experiencing delays in achieving motor milestones such as rolling, sitting, crawling, standing, and walking.
  • Cerebral Palsy: Children with cerebral palsy may benefit from Physiotherapy interventions to improve muscle tone, strength, flexibility, coordination, and mobility.  Physiotherapists work to maximise functional independence and minimise the impact of spasticity or movement dysfunction.
  • Muscular Dystrophy: Physiotherapy can play a crucial role in managing the symptoms of muscular dystrophy, including muscle weakness, contractures, and mobility limitations.  Exercise programs, stretching routines, and adaptive equipment may be prescribed to maintain function and quality of life.
  • Spina Bifida: Children with spina bifida may require physiotherapy to address issues related to spinal cord dysfunction, muscle weakness, orthopaedic deformities, and mobility challenges.  Physiotherapists work to optimise mobility, prevent complications, and promote independence.
  • Torticollis: Torticollis, a condition characterized by tightness or stiffness in the neck muscles, can be effectively treated with physiotherapy techniques such as stretching exercises, positioning strategies, and manual therapy to improve range of motion and head control.  Paediatric or congenital torticollis may present in newborns because of muscle imbalance or posture within the womb. The sternocleidomastoid on one side is shorter, therefore the child presents with the ear on one side closer to the shoulder.  Early intervention is advisable. 
  • Orthopaedic Conditions: Paediatric physiotherapy can address a variety of orthopaedic conditions such as fractures, sprains, strains, and post-surgical rehabilitation.  Physiotherapists use exercises, manual therapy, and functional training to promote healing, restore mobility, and prevent future injuries.
  • Sports Injuries: Children and adolescents involved in sports activities may sustain injuries such as sprains, strains, ligament tears, and overuse injuries.  Physiotherapy interventions focus on pain management, tissue healing, and gradual return to activity while minimising the risk of re-injury.  Growth spurts may influence onset of some problems and pain is common and normal during these periods.
  • Neurological Disorders: Physiotherapy plays a critical role in managing neurological disorders such as epilepsy, neuromuscular diseases, and genetic syndromes.  Treatment strategies may include stretching, strengthening exercises, balance training, gait training, and functional mobility training.
  • Genetic Syndromes: Children with genetic syndromes such as Down syndrome, Prader-Willi syndrome, and Rett syndrome may benefit from physiotherapy interventions tailored to address specific motor impairments, muscle tone abnormalities, and mobility challenges.
  • Postural Issues: Physiotherapy can help children improve their posture, alignment, and body mechanics, reducing the risk of musculoskeletal pain, fatigue, and dysfunction associated with poor posture.

These are just a few examples of the conditions and challenges that Paediatric Physiotherapy can address.  Each child’s treatment plan is individualised based on their unique needs, goals, and developmental stage, with the aim of promoting optimal physical function, mobility, and quality of life.

Paediatric Physiotherapy is often part of a multidisciplinary team approach to care, involving collaboration with other healthcare professionals such as occupational therapists, speech-language pathologists, Paediatricians, Orthopaedic Surgeons, and Teachers. This collaborative approach ensures that all aspects of a child’s development are addressed comprehensively, with interventions coordinated to maximise effectiveness and consistency across settings.

Beyond addressing physical limitations, Paediatric Physiotherapy aims to empower children and families to navigate life’s challenges with confidence and resilience. By fostering independence, promoting self-esteem, and instilling a sense of accomplishment, Physiotherapists can play a crucial role in shaping the trajectory of a child’s development.

If you have any concerns about your child’s movement or development, please seek guidance from our Paediatric Physiotherapists at the Home Physio Group. Together, we can support your child’s journey to optimal health and well-being.

For more information, please contact us on 0330 335 1016 or alternatively please fill out our contact sheet and we will get back to you.

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Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as many visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you