Returning to work

Returning to work gives us a sense of normality

How we can help

Returning to the workplace after an injury can be challenging and daunting. The duration of time taken off work was obviously dependant on the severity of the injury and the recovery time. You may have filled your days with physiotherapy, rest, and recuperation.

It has been proven that work is good for your health. So after getting the go-ahead from your doctor and physiotherapist, you should plan your workplace return sooner rather than later.

Our method

To improve your strength and help you to return to your workplace safely your physiotherapist will:

  • Assess your injury, create a personalised goal, and select a suitable treatment plan
  • Assess your physical and mental fatigue levels
  • Review your mobility and advise on weaning off any walking aids you may be using
  • Help keep you motivated and positive
  • Ask you about your journey into work and offer guidance to make you less stress and anxious
  • Talk about your work duties and discuss a suitable guideline to discuss with your line manager. This may include a phased return to work, shift adjustments, or duty amendments
  • Look at the physical elements of your job and how to make them achievable

Our top tips to help you return to work

  • Outline a time frame and realistic plan for returning to work
  • Set short- and long-term goals
  • Think about strategies that will make you more comfortable when returning to work and discuss them with your manager
  • Look at modifications in the workplace and/or a phased return
  • Stay positive

Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as may visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you

What our clients say

Meet some of our physios



Chloe covers North London & Buckinghamshire. She specialises in elderly rehab, orthopaedics and paediatrics

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Samiya covers East London. She has a special interest in treating patients with orthopaedic, musculoskeletal conditions & elderly rehab

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Alex covers Surrey. He has a special interest in stroke rehabilitation, elderly care, falls preventions, muscular injuries & orthopaedic conditions

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Amol covers Berkshire. He has a special interest in treating patients with chronic lung conditions, orthopaedics & elderly rehab

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Fehasan covers London. His passion is treating patients who require elderly rehab, neuro rehab and orthopaedic conditions

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Antonella covers Hertfordshire and North London. She has a passion for treating falls management, elderly & neurological rehabilitation

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Tanzin covers Hertfordshire. He has a specialinterest in treating patients with orthopaedic & musculoskeletal conditions & neuro rehab

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Tomislav covers Essex & Hertfordshire. He has a special interest in elderly rehabilitation, orthopaedic, and neurological conditions

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Naveen covers Aylesbury. She has a special interest in treating the elderly with mobility issues, falls prevention, neuro rehab, & orthopaedics

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physiotherapist,Katie - Home Physio Group


Katie covers South London & Surrey. She has a broad range of clinical experience in neurology rehabilitation, elderly care and orthopaedics

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James covers North Yorkshire. His passion is in treating falls prevention, frailty management, respiratory conditions &, palliative care

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Martina covers North London. She is passionate about treating sports injuries, post-surgery and musculoskeletal conditions

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Lauren covers South London. She specialises in neurological rehab, musculoskeletal conditions, post surgical & elderly rehabilitation

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Jaykumar covers the Portsmouth area. His speciality is in sports injuries, neurological, orthopaedic and geriatric conditions

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Shibu covers Wolverhampton. He has a special interest in treating patients with orthopaedic, musculoskeletal conditions & neuro rehab

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Wendy covers Sheffield. Her passion lies in treating patients with orthopaedic, musculoskeletal conditions & elderly rehabilitation

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Chris covers East London. His main area of interest is sports, muscular and joint injuries, treating the elderly and neuro conditions

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Christina covers South West London. Her passion lies in treating patients with neurological, orthopaedic & muscular/ joint pains

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Aastha covers London. Her passion lies in treating patients with orthopaedic, musculoskeletal conditions & sports injuries

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Lou covers South London and parts of Kent. She specialises in elderly care, falls prevention, sports injury, orthopaedics and respiratory care.

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Ready to recover?

Call us on 0330 335 1016
You can discuss your requirements with one of our specialist case managers