Returning to work

Returning to work gives us a sense of normality

How we can help

Returning to the workplace after an injury can be challenging and daunting. The duration of time taken off work was obviously dependant on the severity of the injury and the recovery time. You may have filled your days with physiotherapy, rest, and recuperation.

It has been proven that work is good for your health. So after getting the go-ahead from your doctor and physiotherapist, you should plan your workplace return sooner rather than later.

Our method

To improve your strength and help you to return to your workplace safely your physiotherapist will:

  • Assess your injury, create a personalised goal, and select a suitable treatment plan
  • Assess your physical and mental fatigue levels
  • Review your mobility and advise on weaning off any walking aids you may be using
  • Help keep you motivated and positive
  • Ask you about your journey into work and offer guidance to make you less stress and anxious
  • Talk about your work duties and discuss a suitable guideline to discuss with your line manager. This may include a phased return to work, shift adjustments, or duty amendments
  • Look at the physical elements of your job and how to make them achievable

Our top tips to help you return to work

  • Outline a time frame and realistic plan for returning to work
  • Set short- and long-term goals
  • Think about strategies that will make you more comfortable when returning to work and discuss them with your manager
  • Look at modifications in the workplace and/or a phased return
  • Stay positive

Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as may visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you

What our clients say

Meet some of our physios

physiotherapist Stephanie - Home Physio Group


Stephanie covers Central & South London. She has had extensive experience treating children & adults with varying rehabilitation needs at home

View profile
physiotherapist,Katie - Home Physio Group


Katie covers South London & Surrey. She has a broad range of clinical experience in neurology, elderly care and orthopaedics

View profile


Francesca covers Central London and has a special interest in sports, musculoskeletal, orthopaedics and neurological conditions

View profile


Thana covers North London & Hertfordshire. He has a special interest in elderly care, orthopaedic conditions, neurological and covid rehabilitation

View profile

Ready to recover?

Call us on 020 7096 0684
You can discuss your requirements with one of our specialist case managers