Joint & muscular pain

Take the steps for a better & faster recovery

How we can help

Joint and muscular pains affects most of us at some point, either mildly or severely. All our joints are connections between each of our bones and they provide support to help us move. Damage to these joints and connecting muscles from injury or disease can cause considerable pain and interfere with movement and mobility.

Our method

To help joint and muscular pains your physiotherapist will:

  • Assess your problems, create a personalised goal for you, and select a suitable physiotherapy treatment plan
  • Look to treat the source of your pain, whether it is joint, muscular, or nerve pain
  • Provide you with exercises to help relieve your symptoms
  • Carry out manual techniques such as soft tissue massage or mobilisations
  • Look at your lifestyle choices
  • Help you to feel confident about managing your condition with advice and ongoing support
  • Advise on increasing your activity level and avoiding exercise-related injuries
  • Suggest walking aids to help you stay mobile and independent while you are in pain

Our top tips to ease your pain

  • RICE – Rest, Ice, Compress and Elevate your affected limb if the pain is in the acute phase
  • Stay as active as you can
  • Do your physiotherapy exercises daily
  • Take non-steroidal anti-inflammatory medication (NSAIDs) such as ibuprofen
  • Have a warm bath or shower, or use a hot water bottle to aid relaxation
  • Think about having good posture at all times as this is often the source of pain
  • Keep your weight down
  • Take supplements such as fish oil and glucosamine sulfate

Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as may visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you

What our clients say

Meet some of our physios

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Tanzin

Tanzin covers Hertfordshire. He has a specialinterest in treating patients with orthopaedic & musculoskeletal conditions & neuro rehab

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Simon

Simon covers Guildford. His passion is in elderly & neurological rehab, falls prevention & musculoskeletal conditions

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Lauren

Lauren covers South London. She specialises in neurological rehab, musculoskeletal conditions, post surgical & elderly rehabilitation

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physiotherapist Sharon - Home Physio Group

Sharon

Sharon covers Central & North London. She helps to manage pain with a range of physical and psychosocial rehabilitation techniques

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Ogo

Ogo

Ogo covers Peterborough. He has a a special interest in falls prevention, elderly rehab, orthopaedic & musculoskeletal conditions

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Shibu

Shibu covers Wolverhampton. He has a special interest in treating patients with orthopaedic, musculoskeletal conditions & neuro rehab

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Chris

Chris covers East London. His main area of interest is sports, muscular and joint injuries, treating the elderly and neuro conditions

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physiotherapist Dan - Home Physio Group

Dan

Dan covers Central & South London. He has a special interest in treating sports & orthopaedic conditions and caring for the elderly

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ade

Ademola

Ademola covers West London. He has a special interest in elderly rehab, falls prevention, respiratory care & neurological rehabilitation

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Lijju

Lijju

Lijju covers Essex. He has a special interest and passion in treating patients with orthopaedic, neuro conditions, and elderly rehabilitation

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physiotherapist,Katie - Home Physio Group

Katie

Katie covers South London & Surrey. She has a broad range of clinical experience in neurology rehabilitation, elderly care and orthopaedics

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Mo

Mo covers Kent. She has a special interest in treating patients with orthopaedic, musculoskeletal conditions & neurological rehab

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Aastha

Aastha covers London. Her passion lies in treating patients with orthopaedic, musculoskeletal conditions & sports injuries

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physiotherapist Matt - Home Physio Group

Matthew

Matthew covers South & Central London. He specialises in elderly and respiratory care and has a passion for treating orthopaedic conditions

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Gemma

Gemma covers North West & West London. She specialises in cardio-respiratory conditions, post-surgical conditions & elderly care

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physiotherapist, Susan - Home Physio Group

Susan

Susan covers Central & South London, Croydon & Surrey. She has a special interest in elderly rehab, orthopaedics, neurology, and paediatric care

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Charlotte

Charlotte covers Bristol. She has a special interest in treating patients with orthopaedic, musculoskeletal conditions & elderly rehab

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Antonella

Antonella covers Hertfordshire and North London. She has a passion for treating falls management, elderly & neurological rehabilitation

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Luke

Luke

Luke covers North London. He has a special interest in falls prevention, elderly care, musculoskeletal rehab, orthopaedics & respiratory physio

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LS

Lee Roy

Lee Roy covers East and North London. He has a special interest in elderly rehabilitation, orthopaedics and muscular/ joint pains

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Ready to recover?

Call us on 0330 335 1016
You can discuss your requirements with one of our specialist case managers