Joint & muscular pain

Take the steps for a better & faster recovery

How we can help

Joint and muscular pains affects most of us at some point, either mildly or severely. All our joints are connections between each of our bones and they provide support to help us move. Damage to these joints and connecting muscles from injury or disease can cause considerable pain and interfere with movement and mobility.

Our method

To help joint and muscular pains your physiotherapist will:

  • Assess your problems, create a personalised goal for you, and select a suitable physiotherapy treatment plan
  • Look to treat the source of your pain, whether it is joint, muscular, or nerve pain
  • Provide you with exercises to help relieve your symptoms
  • Carry out manual techniques such as soft tissue massage or mobilisations
  • Look at your lifestyle choices
  • Help you to feel confident about managing your condition with advice and ongoing support
  • Advise on increasing your activity level and avoiding exercise-related injuries
  • Suggest walking aids to help you stay mobile and independent while you are in pain

Our top tips to ease your pain

  • RICE – Rest, Ice, Compress and Elevate your affected limb if the pain is in the acute phase
  • Stay as active as you can
  • Do your physiotherapy exercises daily
  • Take non-steroidal anti-inflammatory medication (NSAIDs) such as ibuprofen
  • Have a warm bath or shower, or use a hot water bottle to aid relaxation
  • Think about having good posture at all times as this is often the source of pain
  • Keep your weight down
  • Take supplements such as fish oil and glucosamine sulfate

Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as may visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you

What our clients say

Meet some of our physios

physiotherapist Dan - Home Physio Group

Dan

Dan covers Central & South London. He has a special interest in treating sports & orthopaedic conditions and caring for the elderly

View profile
Capture

Jason

Jason covers Cambridge. He has a special interest in in respiratory rehab, neurological rehab, elderly rehab, falls prevention & orthopaedics

View profile
Naveen

Naveen

Naveen covers Aylesbury. She has a special interest in treating the elderly with mobility issues, falls prevention, neuro rehab, & orthopaedics

View profile
amber photo

Amber

Amber covers Berkshire. She has a special interest in neurological rehab, elderly rehab, oncology & vestibular rehab techniques

View profile
Photo

Yuliyan

Yuliyan covers North London. He specialises in musculoskeletal conditions, orthopaedics, sports injuries and elderly rehab

View profile
fiona

Fiona

Fiona covers the Ascot area, and has a special interest in sports injuries, orthopaedics & musculoskeletal conditions

View profile
physiotherapist Matt - Home Physio Group

Matthew

Matthew covers South & Central London. He specialises in elderly and respiratory care and has a passion for treating orthopaedic conditions

View profile
physiotherapist,Katie - Home Physio Group

Katie

Katie covers South London & Surrey. She has a broad range of clinical experience in neurology rehabilitation, elderly care and orthopaedics

View profile
physiotherapist Sharon - Home Physio Group

Sharon

Sharon covers Central & North London. She helps to manage pain with a range of physical and psychosocial rehabilitation techniques

View profile
physiotherapist, Susan - Home Physio Group

Susan

Susan covers Central & South London, Croydon & Surrey. She has a special interest in elderly rehab, orthopaedics, neurology, and paediatric care

View profile
physiotherapist Geetha - Home Physio Group

Geetha

Geetha covers North & East London. She specialises in orthopaedics, neurology, falls prevention and elderly care

View profile
Capture

Prashant

Prashant covers South East London. He specialises in elderly rehab, falls prevention, elderly care & musculoskeletal physio

View profile
Jack

Jack

Jack covers St Austell. He has a broad range of clinical experience in neurology, elderly care, orthopaedics and respiratory care

View profile
Katie

Katie

Katie covers South London. She has a passion for treating neurological injuries & musculoskeletal conditions all in the patient’s own home

View profile
Daniel Lehain photo new image

Daniel

Daniel covers Reading and West London. He has a special interest in falls prevention, neurological and orthopaedic conditions

View profile
Thana

Thana

Thana covers North London & Hertfordshire. He has a special interest in elderly care, orthopaedic conditions, neurological and covid rehabilitation

View profile
francesca

Francesca

Francesca covers Central London and has a special interest in sports, musculoskeletal, orthopaedics and neurological conditions

View profile
Luke

Luke

Luke covers North London. He has a special interest in falls prevention, elderly care, musculoskeletal rehab, orthopaedics & respiratory physio

View profile
Capture

Martina

Martina covers North London. She is passionate about treating sports injuries, post-surgery and musculoskeletal conditions

View profile
alex photo1

Alexandru

Alex covers Surrey. He has a special interest in stroke rehabilitation, elderly care, falls preventions, muscular injuries & orthopaedic conditions

View profile

Ready to recover?

Call us on 0330 335 1016
You can discuss your requirements with one of our specialist case managers