Physiotherapy for sports injuries

Play with confidence - a persistent player never quits

How we can help

It’s a given that most people who play sport will incur an injury at some point. When this happens, you may be forced to stop your sport and focus on recovering. This is an opportunity to heal from your injury physically and be mentally prepared for when you can safely return to sport. A physiotherapist can give you guidance throughout your recovery period. 

Our method

To help you to return to sport following an injury your physiotherapist will do the following:

  • Assess your injury and create short- and long-term goals with you
  • Choose a suitable treatment plan, including hands on techniques such as soft tissue massage and mobilisations
  • Give you a graded exercise programme focusing on strength, flexibility, balance, and coordination
  • Look at your lifestyle choices
  • Help with self-management strategies including ways to relieve pain, reduce swelling, and joint stiffness
  • Advise you when you are safe to return and to what capacity

Our top tips to help you return to sport

  • Follow the RICE method: Rest, Ice, Compression, Elevation in the acute injury phase
  • Consider low impact sports such as swimming during your recovery
  • Do your physiotherapy exercises daily
  • Eat a well-balanced diet
  • Keep hydrated
  • Take anti-inflammatories in the acute stage of an injury
  • Wean yourself into your sport slowly. Don’t rush

Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as many visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you

What our clients say

Discover exceptional care with our nationwide team of 75+ skilled physiotherapists

Discover exceptional care with our nationwide team of 75+ skilled physiotherapists

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Jade

Jade covers South London. Her passion lies in treating patients with musculoskeletal conditions, orthopaedic & sports injuries
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Shibu

Shibu covers Wolverhampton. He has a special interest in treating patients with orthopaedic, musculoskeletal conditions & neuro rehab
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Sangram

Sangram covers Northampton. He has a special interest in falls prevention, orthopaedics, mental health & neurological rehabilitation
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Laura

Laura covers Newcastle. Her passion lies in treating patients with orthopaedic conditions, trauma patients, & elderly rehabilitation
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Shailesh

Shailesh covers Birmingham. He has a a special interest in musculoskeletal, neurological and orthopaedic conditions
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Naveen

Naveen

Naveen covers Aylesbury. She has a special interest in treating the elderly with mobility issues, falls prevention, neuro rehab, & orthopaedics
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Christina

Christina covers South West London. Her passion lies in treating patients with neurological, orthopaedic & muscular/ joint pains
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Angela

Angela covers Northumberland. Her passion lies in treating patients with orthopaedic, musculoskeletal conditions & elderly rehab
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Robert

Robert covers Stockport. He enjoys treating patients suffering with orthopaedic conditions and musculoskeletal conditions
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Hima

Hima covers North London. She has a special in treating elderly patients, falls prevention, musculoskeletal & respiratory conditions
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Wendy

Wendy covers Sheffield. Her passion lies in treating patients with orthopaedic, musculoskeletal conditions & elderly rehabilitation
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Ogo

Ogo

Ogo covers Peterborough. He has a a special interest in falls prevention, elderly rehab, orthopaedic & musculoskeletal conditions
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Julian

Julian covers London. His passion lies in treating patients with orthopaedic conditions, elderly rehabilitation and sport injuries
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Lauren

Lauren covers South London. She specialises in neurological rehab, musculoskeletal conditions, post surgical & elderly rehabilitation
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Faisal

Faisal covers London. He specialises and enjoys treating patients with orthopaedic & neuro-musculoskeletal conditions
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Maria

Maria covers Surrey. Her passion lies in treating patients with neurological conditions, elderly care rehab, falls prevention and Pilates
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Aiman

Aiman covers Bristol. Her passion and special interest is in treating patients with orthopaedic, neurological conditions & elderly care
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Physiotherapist - Caroline - Home Physio Group

Caroline

Caroline covers East London & Essex. She specialises in neurological rehabilitation, muscular injuries, and care for the elderly
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Hady

Hady covers Stoke-on-Trent. His passion lies in treating patients with orthopaedic conditions and elderly rehabilitation conditions
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Amol

Amol covers Berkshire. He has a special interest in treating patients with chronic lung conditions, orthopaedics & elderly rehab
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Ready to recover?

Call us on 0330 335 1016
You can discuss your requirements with one of our specialist case managers