Physiotherapy for sports injuries

Play with confidence - a persistent player never quits

How we can help

It’s a given that most people who play sport will incur an injury at some point. When this happens, you may be forced to stop your sport and focus on recovering. This is an opportunity to heal from your injury physically and be mentally prepared for when you can safely return to sport. A physiotherapist can give you guidance throughout your recovery period. 

Our method

To help you to return to sport following an injury your physiotherapist will do the following:

  • Assess your injury and create short- and long-term goals with you
  • Choose a suitable treatment plan, including hands on techniques such as soft tissue massage and mobilisations
  • Give you a graded exercise programme focusing on strength, flexibility, balance, and coordination
  • Look at your lifestyle choices
  • Help with self-management strategies including ways to relieve pain, reduce swelling, and joint stiffness
  • Advise you when you are safe to return and to what capacity

Our top tips to help you return to sport

  • Follow the RICE method: Rest, Ice, Compression, Elevation in the acute injury phase
  • Consider low impact sports such as swimming during your recovery
  • Do your physiotherapy exercises daily
  • Eat a well-balanced diet
  • Keep hydrated
  • Take anti-inflammatories in the acute stage of an injury
  • Wean yourself into your sport slowly. Don’t rush

Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as may visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you

What our clients say

Meet some of our physios

photo

Simon

Simon covers Guildford. His passion is in elderly & neurological rehab, falls prevention & musculoskeletal conditions

View profile
Naveen

Naveen

Naveen covers Aylesbury. She has a special interest in treating the elderly with mobility issues, falls prevention, neuro rehab, & orthopaedics

View profile
chloe

Chloe

Chloe covers North London & Buckinghamshire. She specialises in elderly rehab, orthopaedics and paediatrics

View profile
ade

Ademola

Ademola covers West London. He has a special interest in elderly rehab, falls prevention, respiratory care & neurological rehabilitation

View profile
Capture

Bukky

Bukky covers Solihull. She has a special interest in orthopaedic and trauma conditions, elderly care, musculoskeletal and neurological conditions

View profile
amber photo

Amber

Amber covers Berkshire. She has a special interest in neurological rehab, elderly rehab, oncology & vestibular rehab techniques

View profile
physiotherapist, Susan - Home Physio Group

Susan

Susan covers Central & South London, Croydon & Surrey. She has a special interest in elderly rehab, orthopaedics, neurology, and paediatric care

View profile
Physiotherapist - Caroline - Home Physio Group

Caroline

Caroline covers East London & Essex. She specialises in neurological rehabilitation, muscular injuries, and care for the elderly

View profile
Capture

Prashant

Prashant covers South East London. He specialises in elderly rehab, falls prevention, elderly care & musculoskeletal physio

View profile
Capture

Jason

Jason covers Cambridge. He has a special interest in in respiratory rehab, neurological rehab, elderly rehab, falls prevention & orthopaedics

View profile
physiotherapist Matt - Home Physio Group

Matthew

Matthew covers South & Central London. He specialises in elderly and respiratory care and has a passion for treating orthopaedic conditions

View profile
tiago photo1

Tiago

Tiago covers Woking. He has a special interest in orthopaedics, neurological and musculoskeletal rehab, falls prevention, elderly care

View profile
Capture

Martina

Martina covers North London. She is passionate about treating sports injuries, post-surgery and musculoskeletal conditions

View profile
physiotherapist,Katie - Home Physio Group

Katie

Katie covers South London & Surrey. She has a broad range of clinical experience in neurology rehabilitation, elderly care and orthopaedics

View profile
photo2

Misha

Misha covers South London. She has a special interest in treating elderly rehab, stroke management and amputee rehab

View profile
Capture.PNG2

Claire

Claire covers Dover and Ashford. She has an interest in treating children and adult neurological conditions and the elderly group

View profile
Capture

Tomislav

Tomislav covers Essex & Hertfordshire. He has a special interest in elderly rehabilitation, orthopaedic, and neurological conditions

View profile
Thana

Thana

Thana covers North London & Hertfordshire. He has a special interest in elderly care, orthopaedic conditions, neurological and covid rehabilitation

View profile
francesca

Francesca

Francesca covers Central London and has a special interest in sports, musculoskeletal, orthopaedics and neurological conditions

View profile
physiotherapist Sharon - Home Physio Group

Sharon

Sharon covers Central & North London. She helps to manage pain with a range of physical and psychosocial rehabilitation techniques

View profile

Ready to recover?

Call us on 0330 335 1016
You can discuss your requirements with one of our specialist case managers