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All
  • All
  • Fitness & wellbeing
  • Joint & muscle pains
  • Neurology
  • Orthopaedics
  • Rehabilitation
  • Sports injuries
  • Work place
physiotherapy for Parkinson's - Home Physio Group

Neuro physio for Parkinson’s disease

Parkinson’s disease is a degenerative condition whereby the brain becomes progressively damaged over many years. Problems with movement arise due to the …

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physio for poor posture - Home Physio Group

The impact of poor posture

I see time and time again people who complain about painful necks, painful shoulders, painful backs, and they do not realise that …

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physio to help RSI - Home Physio Group

RSI – the condition that lingers

Repetitive Strain Injury (RSI) is an umbrella term for an overuse injury. Unlike a single incident such as a fall where you …

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physiotherapy for stroke recovery - Home Physio Group

Stroke recovery is magic!

A stroke happens when the blood supply to part of the brain suddenly gets cut off. It can be caused by a …

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physio for painful feet - Home Physio Group

Are your feet flat? Are you in pain? You might find this information useful!

Flat feet, or pes planus is a common problem affecting roughly 25% of the world’s population. Having low arches or even no …

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Pilates - Home Physio Group

Everybody talks about Pilates. I use it in my practice. But what actually is it?

Pilates is an exercise system, which aims to work the body as a whole. By stretching and strengthening the muscles, working on …

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