Articles

We are passionate about sharing advice on health and wellbeing

  • All
  • Elderly rehab
  • Fitness & wellbeing
  • Joint & muscle pains
  • Orthopaedics
  • Rehabilitation
  • Respiratory care
All
  • All
  • Elderly rehab
  • Fitness & wellbeing
  • Joint & muscle pains
  • Orthopaedics
  • Rehabilitation
  • Respiratory care
exercises to help the elderly - Home Physio Group

The real way to empathise with our ageing population

I came across this clip on the BBC website which I thought was absolutely brilliant. How else can we empathise more with …

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physio for arthritis - Home Physio Group

Physiotherapy for arthritis – how we can help?

There are hundreds of different types of arthritis and related conditions. With Osteoarthritis (OA), the joints show signs of wear and tear, …

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physio for joint replacement - Home Physio Group

Just had a hip or knee replacement? How can physiotherapy help you?

Hip and knee replacements are common and highly successful operations that bring many people relief from pain and improved mobility. Thousands of these …

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core strength exercises - Home Physio Group

The truth about core stability

“Core stability” is a buzzword regularly used by doctors and therapists. But do you actually know what it means and how to …

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physio for COPD - Home Physio Group

I suffer from COPD – can physio help?

COPD is the name for a collection of lung diseases including chronic bronchitis, emphysema and some cases of chronic asthma. This umbrella term …

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physio to help with sciatica - Home Physio Group

The tingling yet stinging sciatica – can exercise relieve my symptoms?

It happens to everyone at least a few times. You get up and you feel the ache in your back, the sharp …

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