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- All
- Elderly rehab
- Fitness & wellbeing
- Joint & muscle pains
- Orthopaedics
- Rehabilitation
- Respiratory care
The real way to empathise with our ageing population
I came across this clip on the BBC website which I thought was absolutely brilliant. How else can we empathise more with …
Physiotherapy for arthritis – how we can help?
There are hundreds of different types of arthritis and related conditions. With Osteoarthritis (OA), the joints show signs of wear and tear, …
Just had a hip or knee replacement? How can physiotherapy help you?
Hip and knee replacements are common and highly successful operations that bring many people relief from pain and improved mobility. Thousands of these …
The truth about core stability
“Core stability” is a buzzword regularly used by doctors and therapists. But do you actually know what it means and how to …
I suffer from COPD – can physio help?
COPD is the name for a collection of lung diseases including chronic bronchitis, emphysema and some cases of chronic asthma. This umbrella term …
The tingling yet stinging sciatica – can exercise relieve my symptoms?
It happens to everyone at least a few times. You get up and you feel the ache in your back, the sharp …