Physiotherapy for sports injuries

Play with confidence - a persistent player never quits

How we can help

It’s a given that most people who play sport will incur an injury at some point. When this happens, you may be forced to stop your sport and focus on recovering. This is an opportunity to heal from your injury physically and be mentally prepared for when you can safely return to sport. A physiotherapist can give you guidance throughout your recovery period. 

Our method

To help you to return to sport following an injury your physiotherapist will do the following:

  • Assess your injury and create short- and long-term goals with you
  • Choose a suitable treatment plan, including hands on techniques such as soft tissue massage and mobilisations
  • Give you a graded exercise programme focusing on strength, flexibility, balance, and coordination
  • Look at your lifestyle choices
  • Help with self-management strategies including ways to relieve pain, reduce swelling, and joint stiffness
  • Advise you when you are safe to return and to what capacity

Our top tips to help you return to sport

  • Follow the RICE method: Rest, Ice, Compression, Elevation in the acute injury phase
  • Consider low impact sports such as swimming during your recovery
  • Do your physiotherapy exercises daily
  • Eat a well-balanced diet
  • Keep hydrated
  • Take anti-inflammatories in the acute stage of an injury
  • Wean yourself into your sport slowly. Don’t rush

Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as many visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you

What our clients say

Meet some of our physios

Tricia Physio photo

Patricia

Patricia covers Lincolnshire. She has a special interest in treating patients with orthopaedic, musculoskeletal conditions & elderly rehab
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Louisa

Lou covers South London and parts of Kent. She specialises in elderly care, falls prevention, sports injury, orthopaedics and respiratory care.
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Shibu

Shibu covers Wolverhampton. He has a special interest in treating patients with orthopaedic, musculoskeletal conditions & neuro rehab
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Hima

Hima covers North London. She has a special in treating elderly patients, falls prevention, musculoskeletal & respiratory conditions
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Amol

Amol covers Berkshire. He has a special interest in treating patients with chronic lung conditions, orthopaedics & elderly rehab
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Andrei

Andrei covers Berkshire. He specialises and enjoys treating patients with orthopaedic, musculoskeletal & sporting injuries
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Angela

Angela covers Northumberland. Her passion lies in treating patients with orthopaedic, musculoskeletal conditions & elderly rehab
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Physiotherapist - Caroline - Home Physio Group

Caroline

Caroline covers East London & Essex. She specialises in neurological rehabilitation, muscular injuries, and care for the elderly
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Diane

Diane covers London. She has a a special interest in falls prevention, neuro rehab, elderly rehab, orthopaedic & respiratory conditions
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physiotherapist,Katie - Home Physio Group

Katie

Katie covers South London & Surrey. She has a broad range of clinical experience in neurology rehabilitation, elderly care and orthopaedics
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Tanzin

Tanzin covers Hertfordshire. He has a specialinterest in treating patients with orthopaedic & musculoskeletal conditions & neuro rehab
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Simon

Simon covers Guildford. His passion is in elderly & neurological rehab, falls prevention & musculoskeletal conditions
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Lauren

Lauren covers South London. She specialises in neurological rehab, musculoskeletal conditions, post surgical & elderly rehabilitation
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Naomi

Naomi covers Manchester. She has a passion for treating musculoskeletal and orthopaedics conditions, and elderly rehabilitation
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Stacey

Stacey covers Leicester. She has a a special interest in falls prevention, neuro rehab, elderly rehab, orthopaedic & postural management
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chloe

Chloe

Chloe covers North London & Buckinghamshire. She specialises in elderly rehab, orthopaedics and paediatrics
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Jonathan

Jonathan covers London. He specialises and enjoys treating patients with orthopaedic, musculoskeletal & respiratory conditions
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Hady

Hady covers Stoke-on-Trent. His passion lies in treating patients with orthopaedic conditions and elderly rehabilitation conditions
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Diana

Diana covers Kent. She has a special interest in treating patients with orthopaedic, musculoskeletal conditions & elderly rehab
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Sophie

Sophie covers Leeds & Manchester. Her passion is treating patients who require elderly rehab, palliative care & sport injuries
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Ready to recover?

Call us on 0330 335 1016
You can discuss your requirements with one of our specialist case managers