Physiotherapy for dizziness

Relieve the unsettling sensation & make the change

How we can help

Feeling dizzy is often very unnerving. Being lightheaded, woozy, or unbalanced can put us at risk of falls and heighten our anxiety. Dizziness is often caused by an impairment to the sensory organs, especially the eyes and ears. It is not a disease but can be a symptom of various disorders.

There are many factors causing dizziness, including migraines, ear infections, medications, and alcohol. Problems within your inner ear can also make you feel dizzy as this is what regulates balance.

Our method

To help improve troubles with dizziness your physiotherapist will:

  • Assess the cause of your dizziness and create a personalised goal
  •  Choose a suitable treatment plan of Vestibular Rehabilitation (VR) to improve balance and proprioception
  • Assess your balance while you are both stationary and walking
  • Offer you advice and guidance on activities of daily living to improve your function and confidence
  • Help with self-management strategies
  • Review your muscle strength to see if this is contributing to poor balance
  • Offer advice on falls prevention

Our top tips to help you manage your symptoms

  • Do your physiotherapy exercises daily
  • Move your head carefully and slowly during your daily activities
  • Use a walking aid if you are at risk of a falls
  • Take your prescribed medication
  • Lie still in a quiet dark room to reduce the spinning feeling in your head
  • Use two or more pillows at night to keep your head raised

Meet our physios

All our physiotherapists are registered with the CSP and HCPC offering the highest standard of care

Why choose Home Physio Group?

We are a dedicated team of Chartered Physiotherapists working exclusively in your home and providing the highest level of care. We recognise the importance of knowing that you are in safe hands and being looked after. With this is mind, our client management team are here to assist you every step of the way and will answer any questions you may have. We are passionate about helping you to reach your goals, relieve your pain, and improve your mobility.

The benefits of using our service include:

  • All our physiotherapists are hand-picked professionals with years of experience
  • We are registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC). All our physiotherapists are checked by the Disclosure and Barring Service (DBS) 
  • We will arrange visits in your own home (or care home or place of work) at a convenient time to you
  • We work at speed and do not have a waiting list
  • We offer daytime, evening and weekend appointments
  • Our team work closely with the country’s leading consultants and specialists in their field
  • You will always have the same physiotherapist visiting you at home
  • You can have as may visits as you require
  • Our fixed pricing structure can be provided in writing so that you can consider it in your own time
  • We believe there is no “one size fits all” approach to care. Your personalised programme and treatment strategy will be unique to you

What our clients say

Meet some of our physios

Physiotherapist - Caroline - Home Physio Group


Caroline covers East London & Essex. She specialises in neurological rehabilitation, muscular injuries, and care for the elderly

View profile
physiotherapist, Naomi - Home Physio Group


Naomi covers South and Central London. She provides detailed assessments and treatment plans to clients in their own homes

View profile


Omowunmi covers Kent. She has a special interest in treating elderly rehab, neurology conditions, respiratory care & posture management

View profile


Luke covers North London. He has a special interest in falls prevention, elderly care, musculoskeletal rehab, orthopaedics & respiratory physio

View profile

Ready to recover?

Call us on 020 7096 0684
You can discuss your requirements with one of our specialist case managers