Articles

Surgical procedures can be physically and emotionally demanding, with pain, stiffness, and limited mobility slowing you down. Whether you’ve undergone joint replacement, ...

Injuries can be disruptive, affecting not just physical well-being but also daily routines and overall quality of life. While immediate rest and ...

Knee replacement surgery, also known as total knee arthroplasty, is one of the most performed procedures in the UK, especially for those ...

Multiple Sclerosis (MS) is a complex neurological condition that affects the central nervous system, leading to a range of symptoms including fatigue, ...

A stroke can change your life in an instant, but recovery is possible with the right care and support. Many stroke survivors ...

Hip replacement surgery is often a necessary solution for individuals suffering from severe hip arthritis, fractures, or other debilitating hip conditions. This ...

As we age, maintaining mobility and independence becomes crucial for overall well-being and quality of life. Mobility is not just about moving ...

Chronic pelvic pain (CPP) is a condition that affects millions of people worldwide, impacting daily activities, mental health, and overall quality of ...

While it’s often emphasised to keep a straight back, it is now widely accepted that it’s more important to focus on movement ...

The way we set up our workspace can have a significant impact on our health, especially when it comes to preventing musculoskeletal ...

Paediatric physiotherapy is a specialised branch of physiotherapy that focuses on the physical development and rehabilitation of infants, children, and adolescents. It ...

Sports injuries are an unfortunate reality for athletes and active individuals. Whether it’s a sprained ankle, tennis elbow, or a torn ligament, ...

Pregnancy and childbirth bring immense physical changes to a woman’s body, often leading to discomfort or challenges in movement. Pre- and post-natal ...

In the intricate web of human movement, the synergy between physiotherapy and gait and mobility management is an important consideration.  Gait, the ...

Migraines and headaches are more than just a nuisance—they can disrupt your daily life, leaving you feeling drained and unable to focus. ...

Scoliosis is a medical condition caused by an abnormal curvature of the spine.  A scoliosis is a curve from side to side and ...

Have you recently suffered a stroke? Or do you suffer from a neurological condition such as Multiple Sclerosis, Parkinson’s or a Spinal ...

Physiotherapy is often regarded as a medical necessity, a prescribed path to recovery from injury, surgery, or chronic pain. However, physiotherapy can ...

Welcome to the whimsical world of paediatric physiotherapy, where every wiggle, wobble, and step marks a milestone in a child’s journey to ...

A spinal cord injury (SCI) can feel like life has thrown you into uncharted waters. It brings immense physical and emotional challenges, ...

Falls are a significant concern, particularly as we age. In the UK, falls are the most common cause of injury-related deaths in ...

Walking is an intricate dance between the body and gravity, requiring coordination, strength, and balance.  For many, walking is second nature, but ...

Introduction Knee replacement surgery is often recommended for pain caused by arthritis.  Technological advancements have curtailed the admission and recovery times such ...

Flat feet, also known as fallen arches or pes planus, is a condition where the arches of your feet are lower than ...

Physiotherapy is commonly seen as a remedy for injuries or chronic pain, but its advantages go well beyond that. Whether you’re recovering ...

Back pain is a common issue affecting millions of people across the UK. Nearly 1 in 6 adults in the UK experience ...

Undergoing hip replacement surgery can be a life-changing experience for many people, offering significant benefits such as pain relief and improved mobility. ...

Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition that includes chronic bronchitis and emphysema, often leading to difficulty in breathing ...

Every child has the potential to be a superhero. While capes and masks are optional, strength, agility, and resilience are qualities that ...

In modern life, the persistent companionship of daily discomfort is a shared experience for many.  Whether it manifests as a dull ache ...

Welcome to the world of Playful Strength, where strengthening muscles becomes a joyful adventure filled with laughter and creativity! At Home Physio ...

Although many people are aware of the benefits of physiotherapy following injury or as part of rehabilitation, the benefit of having a ...

Foot pain can be caused due to a variety of reasons such as muscle overuse, direct trauma to the foot and inflammatory ...

If you’ve got a tiny tot who’s just starting to explore the world on their feet, you will be familiar with the ...

Golf is a sport enjoyed by many and it provides many health and wellbeing benefits.  For golfers, the swing is the essence ...

Dealing with a slipped disc can be a challenging experience.  It causes a lot of physical pain and discomfort, and it can ...

If you or a loved one has been diagnosed with bronchiectasis, you’ll know all too well just how challenging this chronic lung ...

If you’re all too familiar with the nagging aches and pains of bursitis, you’ll know just how disruptive this common condition can ...

The world of competitive swimming demands not only skill and endurance but also a finely tuned and resilient body. Access to physiotherapy ...

A prolonged hospital stay can take a toll on both the body and the mind, leaving individuals grappling with a myriad of ...