How can physio help you?
Home Physio Group is pleased to offer assessments and treatments in the workplace. Perhaps you are struggling with headaches, neck, or back pain? Or maybe you’re just feeling stiff and things aren’t moving the way you want them to? A specialist workstation assessment together with a prescribed exercise programme in your office or at home may be what you need. Following the assessment, recommendations will be made to optimise your workspace and reduce the impact of pain and discomfort.
Your physio’s role
- Your physiotherapist will carry out an assessment to understand your physical problems and limitations
- They will establish personal goals and put a treatment plan in place
- They will look at your workstation to determine whether the setup is optimal for you
- Following the assessment, recommendations will be made to optimise the workspace and to reduce the impact of pain and discomfort
- This will include exercises, movement, and activity strategies
- Your physio may suggest specific ergonomic office equipment
- Specific advice will be made and presented as a report provided with all recommendations